There are multiple reasons why you should considering making the switch to an ergonomic pillow:
Pain relief. If you have ever complained about neck or back pains, headaches, or muscle cramps, it might have much to do with how you sleep. A good ergonomic pillow will provide support in areas where it’s most needed.
Greater comfort.Simply put, most ergonomic pillows are more comfortable than the average pillow. Not only do they often use better materials, such as high-quality memory foam and hypoallergenic fabrics, but they also form to the shape of your body.
Better posture.In that same vein, ergonomic pillows provide the support needed to foster good posture and prevent bad neck or spine posture from developing.
Long-term health.If your current pillow is causing you to lose sleep or experience pain, you could unknowingly be doing damage to your long-term health. An ergonomic pillow can help prevent some of these issues, and even correct them.